What’s your Motivation?
"Guard your thoughts and before imparting them to others, cover them will honey... You just never know when you might have to eat them. Understand that a word only has power if the mind-thought is behind it."...
The Nature of Inspiration
The most natural, fluid, and supportive aspect of our being is our breath. That which we draw inward and that which we expel is the movement of life within and without. Breathing is our direct link to the natur...
Grounding Our Dreams
By grounding our dreams daily in seeds of intention, we will begin to manifest our dream of today which evolves our dream of tomorrow. Identifying the goal with clear vision and outlining the steps necessary to...
PUJA & The Spiritual Life
"Worship means reverence and humility it means revering your real self and humbling delusions." ~Bodhidharma
In the Kriya Yoga tradition, life itself is spiritual, sacred, mystical, and thus, each of us being ...
Clarity of Purpose
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hanh
Have you ever been asked that very intimidating question "Do you meditate?". It is a question that se...
Spring Equinox Blessing
"The Universe has shaken you in order to Awaken you." ~ author unknown
Awaken Beautiful One. +++ BLOOM BRIGHT! +++
May the creative shakti force of our being rise up with surging confidence, courage, an...
Abiding
“The men who are great live with that which is substantial, they do not stay with that which is superficial. They abide with realities, they remain not with what is showy. The one they discard, the other they...
Returning to Stillness
We perceive a tree as being still. Yet, when a gust of wind sends its branches swaying in all directions, its movement is unmistakable, while the tree remains rooted and still. As we look upon the silence of a ...
The Resolve of Acceptance
As we move through an asana in hatha yoga or any other activity in our daily life, our mind is confronted with a choice to accept the state of our body and being, or to reject it. Our minds are well practiced a...
Love is Infinite (so are you)
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless t...